Yoga and Sound Bath workshops

Adrienne Hite with GeT yOur FloW oN and Christiana Kyratzouli with GreekShades bring you a unique combination of smartly sequenced vinyasa classes, followed by the powerful healing beauty of Sound Baths.  Using only the best alchemy bowls, we tailor our workshops to meet the specific needs of our clients.  For more information, pricing, or any other questions regarding hosting a Yoga and Sound Bath workshop at your next event, reach out to Adrienne via the Contact tab under Home. 


To attend one of our events that is open to the public, check out the UPCOMING EVENTS tab in the menu for any scheduled workshops or events. 

"Yoga is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul."

-Amit Ray

"There's no organ system in the body that is not affected by sound, music, and vibration.  You can look at disease as part of a disharmony."

-Mitchell Gaynor

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